Simple Trick For Picking Up Heavy Hiking Backpacks – Unofficial Networks

Work smarter not harder. Dig this simple trick shared by the good folks at the Jackson Hole Outdoor Leadership Institute on how pick up a heavy hiking backpack without straining your back. Make sure your spine is in proper alignment and use your knee as a staging area….easy peasy lemon squeezy.

Source: https://unofficialnetworks.com/2022/07/12/trick-lifting-heavy-backpack/

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